I am planning my second Pilates (and walking) holiday in Italy this year. Currently I am still looking at dates, venues, prices, although it is going to be sometime towards the end of August, into September. If you are interested, … [Read more...]
Sport Massage vs Soft Tissue Therapy
I feel that there is a bit of misunderstanding and confusion as to what these terms refer to. When I ask people what they think Sport Massage is, the majority seem to think that it is some sort of deep, necessarily painful (I hear a lot ‘no pain, no … [Read more...]
